by admin | Jun 2, 2023 | boredom, burnout, Flow, News, Other Tech News, stress, Technology, The Conversation
We all know that high levels of stress in the workplace can lead to burnout. But less attention is given to long periods of intense boredom, sometimes referred to as “rust out” or “bore out”. This typically comes with feelings of weariness, distraction and a lack of... by admin | Apr 16, 2023 | digital timeout, mental health, News, Other Tech News, Phone News, stress, The Conversation
How long do you spend staring at a screen every day? According to one report, the average person spends about seven hours a day on screens connected to the internet. And that figure is going to be even higher if your job is mainly done in front of a computer. Most of...