by admin | Apr 10, 2025 | News, Other Tech News, sleep, smartphone, Social media, The Conversation
“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation is one of the most widespread yet overlooked public health issues, especially... by admin | Aug 23, 2024 | blue light, News, Other Tech News, sleep, Smartphones, The Conversation
It’s one of the most pervasive messages about technology and sleep. We’re told bright, blue light from screens prevents us from falling asleep easily. We’re told to avoid scrolling on our phones before bedtime or while in bed. We’re sold glasses to help filter out... by admin | Mar 20, 2023 | Android, Android apps, Apps, Quality sleep, sleep, Sleeping apps, TCL, Technology
Did you know your smartphone can be a huge proponent towards getting you more quality sleep? Read more on Bandwidth Blog by admin | Oct 1, 2022 | Amazon, breathing, Halo Rise, News, Other Tech News, sleep, Technology News, tracking
Surveillance capitalism is about to start tracking yet another aspect of your life. This time, it’s your breathing that’s up for grabs. Amazon last night announced the Halo Rise, a night-time gadget designed to keep an eye on your nocturnal habits. The sleeping ones,...